Wednesday, April 16, 2008

Stop Smoking Day 26

What a difference a day makes. Yesterday I was about ready to start back smoking. Nagging craves, bored, not feeling well. I knew their would be days like that. I'm happy to say I am still not smoking. I have to take each day one day at a time. Last night, after making my post to blogger. I listened to one of my Stop Smoking hypnosis cd's.

After listening to the cd I was fine. I went to bed about 10:00 pm. I got up early this morning and did a bicycle ride for exercise. I haven't hardly had a craving for a cigarette all day. I know their will be no days in my future quit that will be worse than yesterday. I made it through yesterday. I see no reason to give up and go back to smoking now.

Smoking doesn't have one single benefit to the smoker. It's all an illusion. Name one benefit of smoking a cigarette. Their isn't any benefit. Only harm in the deadly poisonous things. That's not to say their won't be rough roads ahead. Their will be strong cravings down the road. Their will be many times I will be tempted to smoke. I must never take another puff.

One more thing and I will get off here. This morning I saw a doctor on one of the talk news shows. It may have been "Good Morning America." I'm not sure if it was good morning america. He was talking about quitting smoking. This guy would make a con artist blush with the bs he was spewing out.

Here's basically what the con artist..(excuse me Dr) said about stopping smoking.


You can't stop by yourself. You must have a dr to prescribe medication. This guy knows nothing about stopping smoking. He wants your money. He's very ignorant on the subject of stopping smoking. People stop smoking everyday and are successful without a dr. The ones that do most of the failing and go back to smoking are the ones that take the drugs the dr gives them. A sure way to blow a good quit is to get a dr involved.

You must understand that a doctor only makes money by office visits and trying to con you into using those worthless nicotine patches, inhalers, gums. Chantix and all that garbage. You don't need any of that mess to stop smoking. I know dozens of people that have quit smoking and they haven't smoked a cigarette in years. How did they do it?

They did it using the "Cold turkey method." I know their are some that have quit smoking using the nrt products. However, I personally know of no one that has quit long term using "Nicotine Replacement Therapy products. They've all relapsed around the 90 day period. Which just happens to be the day when the nicotine is taken away. The nrt people are still feeding their addiction to nicotine.

It doesn't matter how a person stops smoking. If nrt works for you, fine. Just remember this. Your still feeding the addiction. It's true your no longer smoking. However, your still shooting or injesting the nicotine which is what you are addicted to in the first place.Your not addicted to smoking. Your addicted to nicotine

After the 90 days are up and a person no longer uses the nrt products. What happens? He or she start having nicotine withdrawal symptoms just like a person has that quits col turkey during the first 3 days of their quit.!!!!!!!!!!!!!! Theirs no shortcut and easy way to give up the nicotine addiction. You can choose to go the cold turkey route. Even use Zyban or Chantix, hypnosis. Your worse withdrawal symptoms are over in 3 days. Or you can postpone the nictine withdrawal symptoms for 90 days by still injecting it into your system through the patches, gums, inhalers, etc.

Using "Nrt products to quit smoking is like a heroin addict still injecting herion into his sytem and the says he has broken the addiction.HUH? Are you insane? That's whats going on here. I have nothing against Zyban, Chantix, or nrt. Quit the way that works for you. However, you will pay the piper at the end of the 90 day period. If you use the "Nicotine Replacement Crap" Thats on the market. This doesn't apply to Zyban or chantix ..because they don't contain nicotine.

Here's an excellent article on Chantix. Chantix Please Read If I had to choose one. I would pick zyban. It's hard quitting smoking. However, you can quit using any number of stop smoking aids. Books, zyban, hypnosis cds, hard candies, My opinion is use anything you need to to quit. However, remember what I said about "NRT Products."

Be sure to read the link I provided on "Chantix" This drug may have safety issues.

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